<p>When we embrace naming, labeling and deciphering our emotions-we increase our capacity for wellness. Let's discuss it together! Please share and discuss with your network</p>

When we embrace naming, labeling and deciphering our emotions-we increase our capacity for wellness. Let's discuss it together! Please share and discuss with your network

Name That Feeling... define your emotions

5 minutes that is all you need to be a listener here. In less than 5 minutes you can take a breath and a break and enjoy a bit of knowledge, self-care and more! This podcast is a perfect blend of mental health topics delivered in a conversational and educational way from Tara Michener Licensed Professional Counselor, Author, Speaker and Mom

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Name That Feeling... define your emotions

Name That Feeling... define your emotions