To close the National Breastfeeding Awareness Month this August, we invited Adhara Sebuado, a Certified Lactation Consultant, to talk about common breastfeeding concerns among mothers, from preparing to breastfeed up to weaning our children. Indeed, the breastfeeding  journey is not a walk in the park, but having people around to support  and listen to you will definitely make the path more bearable.

Below are some resources to help you with your breastfeeding journey:

In honor of National Breastfeeding Month, we talk about how our breastfeeding journey is like. And we tell you, we all have different stories to tell. Here we discuss the benefits of breastfeeding, the challenges we faced, and the lessons we learned along the way. We honor mothers who have breastfed their babies, may it be just for a few minutes to those who are breastfeeding for more than one year. Cheers!

We have been on Community Quarantine since mid-March of this year and this has brought about a lot of different emotions for us. One thing was common, anxiety. Listen to us as we share how we experienced the lockdown and how we are coping -- from reviving past habits, finding our tribe, and getting off from social media. 

If you're having difficulty coping and need help, below are useful resources for you:

When we became mothers, change was inevitable. In this episode, we talked about the changes we went through -- physically, emotionally, and socially -- how these affected and challenged us and how we coped by welcoming and accepting this new chapter of our lives and finding our own tribe. Visit our Facebook Page https://www.facebook.com/PostpartumHeroesPH to connect with us!