02.18.2020 - By Kate Snowise, Self Help
Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy, and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.
In this episode we dive deep into the concept of boundaries, including:
What a boundary isHow to know when you've allowed yours to be crossedHow we cannot heal, fix, save, rescue othersWhat selfish, self-love and self-care have in commonAuthenticity in our relationships, and what that looks likeThe danger of addiction to external validation and approvalUndoing do-it-all-doormat syndromeAnd so much more
You can learn more about Nancy here: https://www.nancylevin.com/
And grab her excellent new book, Setting Boundaries Will Set You Free here: Setting Boundaries Will Set You Free Hosted on Acast. See acast.com/privacy for more information.