On today's podcast I'm chatting with author and master life coach, Nancy Levin. I was introduced to Nancy by my own coach years ago, via her best selling book Setting Boundaries Will Set You Free. I have purchased this book — I sh*t you not— 22 times for 22 different clients. And I have to be honest, I'm sitting here thinking: I know there are more clients— why haven't I sent it to them all?! It's THAT good.

Here's what we dig into in this episode:

• A really simple way to understand codependency
• The connection between being codependent and struggling to set boundaries
• How linking our self worth to achievement is a form of addiction 
• How when you're living without boundaries — you're living in reference to things outside of you — so you're not actually being your true self
• How when we betray our own boundaries, it first starts with a betrayal of self
• How Nancy's affair became her greatest teacher (and the catalyst to change in her life)
• How Nancy's return to her art, to poetry, became a huge catalyst for her career

Want to make sense of your dating life so you can move towards the partnership you actually want? Check out my online course: The Conscious Dater

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Podcast Production by James Jorge