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Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about anxiety and the chemical imbalance that occurs, side effects, symptoms of anxiety, and healthy ways to cope and deal with anxiety in a natural way. Listen as Nancy talks about the mind/gut connection and different excersises, supplements, and breathing techniques to conquer your anxiety and stress! If you balance your bodies chemistry your life will be more balanced. Products mentioned in this podcast;
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about the significance of the season winter in Chinese medicine. Winter begins on December twenty first in 2019 and is the shortest day of the year. Winter brings about shorter days and colder weather. Kidneys and the bladder are the Yin and Yang organs of winter and the element associated with winter is water. This winter be sure to nourish yourself, rest, stay warm, and hydrate. Listen as Nancy gives some suggestions on living the healthiest and happiest life you can this season and moving forward!
For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit https://holistichavenpharmacy.com/
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over some remedies and ways to fight off this years nasty strain of the flu. Here are the descriptions and links of all products talked about in this podcast.
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy wishes you all a Happy New Year! Don't let the start of a new year be something that is overwhelming. Let's reflect on the accomplishments of the previous year and work towards having an evolution rather than a resolution in this new year! Listen as Nancy gives some suggestions on living the healthiest and happiest life you can in 2020. For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the many factors that can cause stress over the holidays and the different ways to combat these stressors. During the holidays we often overindulge and Nancy suggests some great supplements, foods, and daily activities that can help bring balance back into your life during the holiday season so that we can bring in the new year healthy, happy, and balanced! For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy is joined Greta Bonilla, who works at Pure Body in Westlake Village California. In this episode Nancy and Greta talk about the benefits of colon hydrotherapy. Colon Hydrotherapy is a great way to help detoxify the colon and large intestine. Listen as Nancy and Greta talk about the history of colon hydrotherapy, the benefits of removing toxins from the colon, and how a healthy colon can lead to less bloating, clearer skin, more natural bowel movements, and overall better health. For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy is joined by Zack Pelzel, the founder of The Purified Home. The Purified Home provides clean air, fresh water, balanced light, and a natural electrical environment for your home. Zack is a veteran of the building industry, a former professional athlete, and completed his Masters degree in Acupuncture & Oriental medicine. His diverse and unique background makes him uniquely qualified to command the home purification process. Listen as Nancy and Zack discuss his "four pillars", which are four key components to create a healthy and safe living environment. For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about the Flu Nosode. The Flu Nosode is a homeopathic alternative to the flu shot. It can also be used to alleviate flu symptoms and as a preventative measure. Listen as Nancy gives great information on how to stay healthy during the flu season! For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about Heavy Metals. What are heavy metals? How do they affect us and how do we know if we have them in our bodies? We are all affected. Heavy metals are found in our air, food, water, and medication. Our bodies naturally filter most of these toxins out of our systems. But sometimes there are lingering toxins that can wreck havoc on one's body. Listen as Nancy gives advice and insight on the importance of detoxifying our bodies from heavy metals. Maintaining a clean body is essential to maintaining a healthy and happy life. For any questions, feel free to email [email protected]. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy talks about the manifestation of PTSD and forms of treatment. Post traumatic stress disorder is a type of anxiety disorder that can be onset by any type of scary or threatening event regardless of if you were directly involved. For many people this disorder and anxiety can feel suffocating and leave those affected feeling as though they will never completely get their life back. There are types of therapies and homeopathic remedies which can help to alleviate the symptoms of PTSD and help lead those struggling back towards a normal life. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org and to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com
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