We're excited to chat with Amy Gougler, mother, avid runner, and personal trainer, about staying fit during pregnancy.

In this episode some of the questions we will be discussing are:

-What are the benefits of staying active during pregnancy for mom and baby?

-Busting pregnancy fitness myths

-Learning/demoing exercise tips

-Answering live Q&A from the audience

-and more!

On this episode we're chatting it up with Britt Roth, mother and entrepreneur, about their amazing family adventures traveling around with their RV and their new exciting business venture!

In this episode we'll be talking with a dynamic doctor duo, Dr. Karan Shukla and his wife Dr. Keri Payne, to talk all about COVID-19 and how to protect your family and your children during this time. 

In this episode we're chatting it up with Ben Cote on parenting, fatherhood, and raising adults! 

Arvin and Leslie have a casual catch-up before their weekly business meeting to discuss pandemic pods, politics, and parenting. 

Many parents, caregivers, and guardians are facing new and difficult choices about how their child will return to school in the fall and are deciding between in-person and virtual learning.

Join us in our LIVE discussion with Katherine Banogon, Assistant Principal/Dean of Academics at School of Science and Technology at Spring for PreK-6th on distance and in-class learning, new guidelines and protocols, advice/tips, and more.

Learn about pushing yourself past barriers and becoming the best version of yourself. Luke Derrin will share about his journey moving his family from Australia to the US and we'll discuss entrepreneurship, fatherhood, and life balance. Let's get inspired together! 

In this session, we will be chatting with Drew Tupper, a relationship coach, to talk about calm and conscious parenting, relationships and life.

We will take a deep dive into his journey becoming a personal coach and discuss strategies for parents who want less stress, less yelling, less frustration and more peace in their home environments.

No one really prepares you for how hard breastfeeding can actually be and mom guilt is real!

Join us in a live discussion with mother and blogger, Stephanie Daniel, to chat about struggles with breastfeeding, experiences with mom-shaming and sharing about the ups and downs of motherhood.

With NAP CHATS we want to serve parents in the community to address their everyday issues and to help find solutions and resources.

During our live chats, we encourage you to join in and share your experiences as well! You never know if you could help out some fellow parents going through the same situation!

We've been thinking of chatting with other parents and we're finally going to do it!