<p>In this episode, Cress and Margaret share their experience at the Napa Valley Marathon last month. They discuss their training, nutrition, and how they managed the mental hurdles of a marathon.</p>

In this episode, Cress and Margaret share their experience at the Napa Valley Marathon last month. They discuss their training, nutrition, and how they managed the mental hurdles of a marathon.

Napa Valley Marathon Race Recap

Fueling your mind and body to PR as a marathoner. Insight from a Registered Dietitian and Clinical Psychologist who are passionate about running, nutrition, and the the mind body connection when it comes to training and racing.

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Napa Valley Marathon Race Recap

Napa Valley Marathon Race Recap