Listen in on my interview with Soul Conversations with Mia.

In this episode we look at all things gaslighting and narcissism. How others do it to us, and in turn, we do it to ourselves. How abandonment can turn into abandoning self.

I open up about degrees of narcissism, toxic trauma, the process of being conditioned by the abuser AND the process of healing.

I am a bit of a know it all in this area because I have lived through it all! And I turned it into a powerful way of helping others heal.

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Website - https://www.coachandcounselling.com/