It’s easy to forget that the lense through which we experience life is our own personal lense. It’s a customized lense influenced by our past, our pain, our experiences, our narrative, our judgments, our likes & dislikes, our triggers. And that’s ok, we all have it but what happens when we don’t even realize the lense is there? Can we ever break out of the negative patterns that occur in our life if we refuse to see life outside of our lense? I dive into all of this in this week’s episode. 

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