Can you externalize your problems from yourself? Maybe it would help if you gave it a name. 

Rob Castillo is our special guest this week, talking us through narrative therapy and how we can apply the tools to almost every problem. We discuss how music and other forms of art can help us connect and communicate our stories when the words are hard to find, and share many stories of triumph in which removing ourselves from the issue, helped us to move on but also honor that time in our lives for what it did to protect us.

Hosted by: Ryan & Julee Barkauskas

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Follow Ryan on Social Media!
IG: @Ryanbarkauskas
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Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
[email protected]

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q

Hosted by: Ryan & Julee Barkauskas

----
Follow Ryan on Social Media!
IG: @Ryanbarkauskas
----
Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
[email protected]

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q