As we progress we narrow our focus on the way to being present all the time. In my progression, I focus on the present all I can, and find myself often focusing on being ONE with the traits I notice in others. This is moving me forward because the most efficient way forward is to focus with greater detail where we are right now.

I offer coaching for those who want my help in being more accepting of their thoughts and the freedom to choose which thoughts to act on. If that's of interest to you, contact me at [email protected] with "coaching" in the subject line.

My books are available on Amazon. You'll find links to the books on my website, www.thoughtcoachingbyscott.com