Here are two simple steps you can take to reduce stress, sadness and depression. It's just a minute-long audio file, but hopefully it can help something. Take care of your physical and mental health.

Myanmar's Spring Revolution must prevail.

(Host - Hnin Ei Lwin)

Motivation words become more popular in this era and usages of these motivation words are become common too. So it needs to question to think whether these Motivation words are good or bad ? 

Let's check it out and find out what's the host says about this ? (Hosted by Myat Noe)

This podcast is created by NarSin Myanmar Podcast for the Doh A Tu non-profit organization.

NVC Final episode is here! What did we learn? How do we use it? What are the pros and cons? Let's find out!

The article cited: http://eddiejudehareven.com/nvc-and-the-problem-with-the-right-way-to-communicate/

I urge to listen the podcast as it presents a source of peace of mind.

(Hosted by Soe Su San)

This is not a big topic, I'm just sharing my new year resolutions with Facebook friends. I hope you have your own resolutions as well. After the year, we all can evaluate how many we would fulfill/ develop. Have a great start of the year.

(Hosted by Ma Ley)

Have you planned to get more things done in the new year 2021? Being flexible to a certain extent not only improves productivity but also gives you more satisfaction in your daily life. Check this podcast out to hear how being flexible can help with productivity without you being burn out.

(Hosted by Hnin Ei Lwin)

2020 has been tough for almost everyone and there is no better time to reflect, reset and slow things down a bit than at this New Year's eve because we made it this far and we deserve a break and a celebration. Now with that in mind, check what our host has to say about new year's eve and enjoy your holiday!

(Hosted by JustMi)

Working Life becomes heavy in this 21st Century. Burnout situation becomes common too. So let's find out about the consequences and solutions for it.

(Hosted by Myat Noe)

This week, let’s review some takeaways from our previous episodes. As I mentioned, click the link below to read the full article for ‘ takeaway from the book ‘On Nonviolent communication’.

https://medium.com/@eriktorenberg_/on-nonviolent-communication-33ca8c7ebfcb

(Hosted by Yellow)