Join me as we talk about all the layers of cheating. From the person doing it all the way to the long lasting effects it has on the person that's been cheated on. Let's start to begin to unpack all of this especially in Lusaka the city of players

Now, three years later, I reflect on the journey of healing. Grief doesn’t disappear, but it evolves, and so do we. In this part, I’ll share where I am at in terms of my grief and how I plan to tackle the challenges in 2025. Healing is not a straight line.

In 2022, my world changed forever when I lost my boyfriend—the person I thought I'd build my future with. The grief was overwhelming, and I struggled to make sense of life without him. In this first part, I’ll take you back to that time, sharing how it all unfolded, how I coped in the immediate aftermath, and the ways it shook me to my core

Welcome to our first episode of 2025! Today, we’re taking a moment to look back at the highs and lows of 2024, celebrating our wins, and discussing how we can harness those experiences to create a meaningful and impactful year ahead.

This episode is in dedication to the beautiful and complex journey of motherhood. With not only my story but a few tips I have learnt along the way. Here's to you. Here's to us.

This is a controversial episode. But I know a lot of us will feel this way. Especially if you are someone who says I get along better with males than females. There is a certain competitive nature that some women have against other women. Which leads to them mistreating their fellow female counterparts. Can we change? Can we do better? It sometimes feels like something that is inherent.

In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.

In honor of the month of love I decided that we should celebrate what love can be and what love shouldn't be. I know this is something we can all relate to.

Dating in the new world amongst the internet, social media platforms and pandemics can be stressful. To start where do you even meet anyone these days that doesn't happen by placing yourself in the plot of a romcom. Lets reflect on what it means to date in this brave new world

Most of us at some point in our life have been bullied. Being bullied no matter what form it's in can have serious consequences when it comes to our mental and emotional well being. Let's dive into what it means to be bullied and some of the effects it can have on you.