Remember who you were. Know who you are and rise to who you will become.

Hold your head high and do not hide your greatness

Your circumstances don't determine where you can go; they only determine where you start from!

You are more valid than you realise and you matter.

No matter what you have experienced, you don't have to carry the weight of shame any longer

If there is something that you find you're really passionate about and want to see a change of some kind, don't wait on anybody else to make the first move. YOU do whatever you can to be the difference.

Our future generations of men and women need to see that racism will not be accepted, so that they have something positive to model and they need to see that model being led by ALL of us.

There is no shame in seeking help to unpack the things you're carrying from your past that prevent you from being your best

Poem about me

You have Worth simply because you're you