Reasons To Be Mindful

Natalie Michels | Mindful Leadership

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Summary:

CEO and daily meditator, Natalie Michels, discusses Mindful Leadership, how her meditation practice supports self-awareness, emotional regulation, mental health and being a better person, and how mindfulness in the workplace fosters better connection, communication, teamwork, staff retention and productivity.

 

Don’t miss:

  • How emotional regulation is good for business.
  • Advice from a female CEO on thriving in a male-dominated industry.
  • What Mindful Leadership looks like.
  • How to get the best from your staff.
  • Natalie’s advice for beginners who want to get started with meditation.

    • PLUS, Natalie’s simple technique for dealing with unwanted thoughts!

     

    Links and resources:

    • Headspace
  • Self-inquiry
  • Rupert Spira on self-inquiry
  • Mooji short self-inquiry exercise
  • For more about Right Brain Liaisons, visit my website
  • Follow us on Instagram and Facebook

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    Produced by Jen Hill on Kaurna land. Music by Gary Martin.

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    Reasons To Be MindfulBy Right Brain Liaisons
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