The Art of Lifting

Natalie Richards - coming back from injury, moving weight classes? Some PA Nats predictions & more


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For this episode I was joined by Natalie Richards - we chatted through a lot in this episode, starting with how she got into powerlifting, her passion for the sport and how she has spent almost a year rehabbing, how she found her first world championships as well as Sheffield, plus we dive into her coaching and her content creation.

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The Art of LiftingBy Sian Arterton