In this episode I interview Nathan Brain on how to stay focussed on long term goals. Nathan Brain has been in the fitness industry for 10 years and now manages PTs in over 15 gyms. Listen to this episode to find out how he found success.

Nathan Brain on How to Look Long

Shift Barbell podcast is a podcast that is designed to take you from where you currently are, to where you want to be.
Each episode will feature actionable steps you can do in your own life to make the change you desire. I believe that change comes from shifting the mind but shifting the mind comes from physical challenge. Each week will also feature ways you can enhance your strength training strategy. Join us on the Shift Barbell podcast to maximise your life and your training.

Health & Fitness

Education

Self-Improvement

Shift Barbell podcast is a podcast that is designed to take you from where you currently are, to where you want to be. Each episode will feature actionable steps you can do in your own life to make the change you desire. I believe that change comes from shifting the mind but shifting the mind comes from physical challenge. Each week will also feature ways you can enhance your strength training strategy. Join us on the Shift Barbell podcast to maximise your life and your training.

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Nathan Brain on How to Look Long

Nathan Brain on How to Look Long