Nathan Jacobson's Podcast

Listen and be guided through progressive muscular relaxation with soothing music!

A quick lesson in what a nap really is and how napping can be effective and why it often is not.

A BRIEF overview of the chakra system according to the Brennan Healing Science Model.

This is my definition of the difference between Meditation and Relaxation as I have come to understand over the years.

An introduction to ME, your friendly podcaster!

Learn about Barbara Ann Brennan's Healing Model and the four dimensions she speaks about in her books: "Hands of Light: A Guide to Healing through the Human Energy Field," and "Light Emerging: A Journey of Personal Healing."