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On the episode, I sat down with Ethan and we discussed the advantage that playing catch can have on the body physically but also mentally. Make sure that you are following Ethan and also get the book: A Year of Playing Catch. Enjoy Ethan BryanTwitter: https://twitter.com/Ethan_BryanWeb: https://www.ethanbryan.comThe Dad Hat Chronicles: https://linktr.ee/TheDadHatChronicles

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Make sure to follow the Dad Hat Chronicles: https://linktr.ee/TheDadHatChronicles

Support the show

Make sure to follow the Dad Hat Chronicles: https://linktr.ee/TheDadHatChronicles