Takeaways from For Joshua by Richard Wagamese 

My Newsletter:
https://courtlandglock.substack.com

Quotes & Takeaways 

My Newsletter:
https://courtlandglock.substack.com/?r=3zfnsh&utm_campaign=pub-share-checklist

My Newsletter:
https://courtlandglock.substack.com/?r=3zfnsh&utm_campaign=pub-share-checklist

REAL AF Podcast with Andy Frisella Ep.16 start episode at 40:23
https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406?i=1000469219351

Red Moleskine Cahier Journals for pocket notebooks:

https://a.co/d/4Gjov7f

My Wallet that carries my pocket notebook:

https://a.co/d/5oxsrG6

Lochby pocket notebooks:

https://www.lochby.com/collections/notebooks/products/pocket-size-notebooks-4-pack

Parker Settecase (Youtube: Park Notes) talking about pocket notebooks:

https://youtu.be/f_MddQW3U5E?si=h9Skkrvwz8ipvwhw

Tim Ferriss Clip talking about his (PYR) Past Year Review:

https://youtu.be/E1Z9Lt1T-ko?si=S3uI4J82gFy5r_Wn

Tim Ferriss Blog talking about his (PYR) Past Year Review:

https://tim.blog/2025/12/26/past-year-review/

This is the first book of this 3&3 series that I'll be continuing. I enjoyed making this episode and hope that these thoughts and ideas are of use to you. Though he is no longer with us, I still want to express my thanks to Richard Wagamese and hope that I expressed his words and ideas as thoughtfully as he did. Thanks for listening. Down below are the links to the people and ideas I mentioned in this episode. If you'd like to, check them out.
 Embers: One Ojibway's Meditations: Wagamese, Richard: 9781771621335: Amazon.com: Books

(2) What Is Love? - YouTube -Will Smith Love

5-morning-rituals-that-help-me-win-the-day-july2018.pdf (tim.blog) -Tim Ferriss Gratitude 

Quote from John Soforic author of The Wealthy Gardener
Also, sorry I didn't mention it in the episode but below are the links to the people and ideas I mentioned in this episode. If you'd like, check them out. 

My Life Changing Dopamine Detox Story | Hamza Ahmed - YouTube
(Starting at 11:20 is when he mentions the Time table)
Jerry Seinfeld's Productivity Secret (lifehacker.com)
(Jerry Seinfeld Chain strategy) 

Quote from Austin Kleon from the book Steal Like An Artist 

My guest today is someone very special, she came from a single parent household and is one of 14 children. She is a member of the Choctaw Nation. In her life so far she has done some pretty incredible things. At 18 she enlisted in the Navy and served a term of service as an electrician being stationed in SIMA, Pearl Harbor. Years later as a single mother of two kids she started her healthcare career at the age of 28 becoming a Certified Nurse Assistant in a nursing home. From there she went on to graduate with her nursing degree in 2001. After which she got her BSN in 2003. She took it a step further and progressed to an even smaller group of people becoming a (CRNA) Certified Registered Nurse Anesthetist in 2008 (Today it's Certified Registered Nurse Anesthesiologist). These advanced practice registered nurses specialize in the administration of anesthesia. The percentage of Native Americans in that group is less than 1%, and as a female it's even smaller. Though she didn't stop there and in 2017-2019 she became a CEO (Chief Executive Officer) of Fort Belknap Service Unit, Indian Health Service (IHS) in Harlem, Montana. Also in 2018 she got her MBA. She has been in healthcare for 22 years, and is a retired Commander of the United States Public Health Service. This woman has inspired me and I've known her my whole life. She is my mother and she is my first interview. I hope y'all enjoy this interview with my mother Jacquelyn James.