today we get into our personal feelings, and what I have been going through lately, want everyone to know it is OK to not be OK. It’s okay to get help and reach out to people to support you!! tell someone you love them today!! hope everyone is doing good, if you need anything please reach out to me! xoxo,nat❤️

welcome fuckers back to my podcast, this weeks episode is all about my sex life and my opinion on hookup culture!! enjoy <3

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

hello everyone welcome back to my podcast, today we are doing a coffee talk so come enjoy get your favorite drink or snack and listen ! love you guys so much if you have any questions please direct message me on Instagram !! @nataliakarynxo ! love you guys xoxo

today I talked about experiences and impacts that people have on your life and that you have on others lives

pretty self explanatory

this episode i got a little bit deeper, I talked a lot about mental health and learning to cope with being alone ! if you need an outlet or someone to talk to my social media is: Instagram- @natjones21 and tiktok healingwithnatalia

I feel like we’re all made to do things that make us happy, and if you’re not happy you have to make a change.

In this episode I talk about toxic friends toxic relationships and toxic exes and how to deal with them, how to get stronger from them. also a (trigger warning) it does talk about a little bit of abusive relationship. So, if that is triggering to anyone I am sorry and this is the warning right now. I love you guys so much thank you guys so much for listening and tuning into my podcast when I do do them my Instagram is @natjones21 and my TickTock is @Geraldsworld. thank you guys so much for listening once again and I hope you guys have an amazing day. Please DM me on either tiktok or my Instagram and tell me what you guys want to listen to next!

enjoy it❤️

TW: body image! This episode we talk about social media, all the pros and the cons of being on social media and sharing our life, we also talk about the beauty standards and how to be confident even tho there’s these standards, I love you all !!!