This week on The Freedom to Live Podcast, I am sharing a natural approach to Cold and Flu Season.

Being healthy and living a long healthy and happy life is first and foremost a lifestyle.  

Maintaining a healthy immune system is the primary way of protecting against an excessive number of colds. If you catch more than one or two colds a year, you may have a weak immune system. To strengthen the immune system, I will be sharing some of the foundational recommendations here today.

Enjoy this week's episode!

❤️ Stephanie

IHP/RHNC/LHNC

Full Show Notes Available:

https://www.thefreedomtolive.ca/blogpodcast/51-natural-approaches-to-cold-and-flu-season