This weeks Birth story is with Danielle- she is an Appetence mama who did pregnancy yoga and the body balance workshop with us.

Dan came onto the podcast to discuss her beautiful, calm, water birth experience of her first baby Parker. 

Some interesting takeaways from this podcast, is to get super real with your self and your birth partner in what you expect from birth deep down and if that aligns with what you actually want from your birth experience. Its so important to sort out the subconscious beliefs about birth within us that have been created through years of media and other people stories. 

BODY BALANCE WORKSHOP

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Or $150 in the bundle with Pregnancy Yoga

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Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

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Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.

This Birth story is from one of my really good girlfriends Laura, who had her first baby in 2020 discussing her experience of what would be considered a fairly quick birth and showing that the grass isn't always greener on the other side. She also describes how she feels her exercise and yoga routine is what enabled her body to respond to labour and birth so quickly. 

BODY BALANCE WORKSHOP

$99- BUY NOW

Or $150 in the bundle with Pregnancy Yoga

Learn More

Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

Learn More

Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.

This months Birth Story is with one of my really good girlfriends Eloise who had had quite a unique experience of birth.

4 normal vaginal births

4 hypnobirths

Leading to her becoming a registered midwife and hypnobirth instructor creating Hinterland Hypnobirthing.

BODY BALANCE WORKSHOP

$99- BUY NOW

Or $150 in the bundle with Pregnancy Yoga

Learn More

Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

Learn More

Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.

Listen to my girlfriend Holly and I discuss, her pregnancy birth and parenting experience. The fears and struggles of being a first-time mama and how she sourced education and birth preparation from myself and her private midwife reminding her "Your not sick... your just pregnant" putting her on her course to live simply. birth simply. parent simply. ​

BODY BALANCE WORKSHOP

$99- BUY NOW

Or $150 in the bundle with Pregnancy Yoga

Learn More

Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

Learn More

Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.

Listen to my girlfriend Courtney and I discuss, compare and reflect on her 2 vaginal births, 1 being in a posterior position creating a more exhausting, intimidating experience and the other being an anterior position creating a wholesome connecting birth. 

BODY BALANCE WORKSHOP

$99- BUY NOW

Or $150 in the bundle with Pregnancy Yoga

Learn More

Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

Learn More

Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.

This is the first Birthstory to kick off my podcast and I thought who better than my own mother to interview first. This is Mary's story of her 3 uncomplicated vaginal births and her top tips to Live simply, Birth simply, Parent simply.

BODY BALANCE WORKSHOP

$99- BUY NOW

Or $150 in the bundle with Pregnancy Yoga

Learn More

Pregnancy Yoga series- 6 classes

$99- BUY NOW

Or $150 in the bundle with Body Balance Workshop

Learn More

Get your FREE 14 day Pregnancy Preparation Guide HERE

Access our meditations on the free app insight timer.

Hosted on Acast. See acast.com/privacy for more information.