Natural Drift: Dharma for Bedtime and Morning

Natural Drift: Dharma for Bedtime and Morning

By Willow ClinthorneReligion & Spirituality
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Natural Drift: Dharma for Bedtime and Morning episodes

About Natural Drift: Dharma for Bedtime and Morning

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I have noticed that many meditative insights are easily lost in the tide of newly arising and passing moments. The reflective capacity of the mind can be hindered by the body’s natural physiological response to discomfort. In this podcast, I share acronyms that I have composed to recollect wisdom that might have otherwise been unavailable. During meditation, it is common to feel burdened by our busy thoughts. By using acronyms, we can direct the natural thought producing tendency of the mind to reflect upon and reinforce insights that guide us to peace.