Most have been programmed to only think of disease in terms of germs and germ-killing drugs. The truth is that germs can't be totally avoided, but your immune system can be built up so that germ exposure is of little consequence -- a lesson Louis Pasteur acknowledged on his deathbed.

Different countries have approached COVID differently with widely varying results. This episode looks at what we can learn from Sweden's very effective approach versus failures in other countries.

The antioxidant nutrient, Fisetin, is found in many common fruits and vegetables. It has far-ranging benefits as an anti-inflammatory, plus anti-aging, cardiovascular, memory, and other properties. Animal studies suggest it may also reduce mortality from COVID.

Vitamin D is truly an amazing nutrient affecting many different health issues. Most are clinically deficient in this nutrient and would benefit from supplementation. Proven links of vitamin D deficiency with COVID-19 make it an especially important nutrient to include in your personal health strategy.

Has the whole world gone nuts over COVID? We are living through a time when rational thought and clear scientific evidence has been abandoned in favor of false narratives. How did we get into this mass psychosis, and how do we get out of it?

Quercetin is one of the most fascinating natural remedies for a wide range of health issues -- everything from allergies to upper respiratory infections (including COVID prevention and treatment) and more. This episode explains the benefits and usage of quercetin.

The "Blue Pill/Red Pill" decision from the movie, The Matrix, demonstrates two basic perceptions -- one is what the powers that be want you to believe, while the other is what true reality is. When one really wants to know the truth, rejection of the false narratives of the Matrix occurs. This is a perfect illustration of the current confusion and hysteria over COVID.  Let's discover the actual documented scientifically proven truth.

With all the confusion surrounding COVID, can we just get down to some basic, scientifically proven facts? This episode focuses on 7 basic facts about the disease, its prevention, and its treatment that are well documented, though not necessarily well-known to the general public.

Many people will say, "I don't have any allergies," but is that really true? This episodes explores the difference between "allergies" and "sensitivities," details the broad list of symptoms that may result, probes the underlying causes, and gives three steps toward resolution.

Many health "authorities" would have you believe that the sun is a great enemy of your health, even to the point of encouraging you to be afraid of your shadow! In reality proper sun exposure is not only safe, but is actually fundamental to good health.  Healthy sun exposure is not the cause of skin cancer -- the real causes may surprise you.