There is a growing awareness of the interconnection between sleep, stress, and mood. Often, all three need to be addressed in clinical practice. In this interview, pioneering integrative health researcher, pathologist, immunologist, and biochemist Dr. Russell Jaffe shares his physiology first approach to tackling all three of these common clinical issues. Listeners will glean new ideas regarding lifestyle and targeted nutrients that can help with sleep, stress, and mood.
Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).