What if your pain isn’t just physical—but your body’s way of asking you to pay attention?

In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Evette Rose, internationally recognized holistic psychologist and author of Solving Pain Without Pills: When the Answer Is Not in a Bottle. 

Together, they explore how emotions, stress, and trauma can create chronic pain, and how to find lasting, natural pain relief without relying on medication.

Listeners will discover:

•  How emotional pain and stress patterns get “stuck” in the body
•  A simple Triple A method to release tension and heal naturally
•  How reconnecting with your body’s signals can restore energy and balance

Press play to learn practical steps for reducing pain and reclaiming your health—naturally.

Click here to get your copy of Solving Pain Without Pills to start understanding what your body is really trying to tell you.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.