Join us as we explore the interesting story of kratom, a Southeast Asian plant with a long history of use. In this episode, our host talks with ethnobotanist Dr. Maria Rivers to study how kratom has been used in different cultures and what science says about its possible benefits. Learn about kratom’s effects on focus, energy and overall well-being. Dr. Rivers offers helpful advice on safe use, dosage and what to look for when picking a kratom product. Whether you are a wellness fan or just curious about natural supplements, this episode offers important information on how kratom fits into today’s wellness habits. Find more materials on kratom and holistic health at https://newdawnkratom.com . Listen and improve your wellness journey!