156- Natural Perimenopause & Menopause Solutions

Dr. Mariza Snyder has a plan for those of us in perimenopause or menopause to excel beyond the misinformation and expectations set by conventional wisdom. This is a time of life when women can be at their most powerful. Our life experience offers not only obligations, but opportunity and perspective to begin a whole new level of thriving like a PCOS Diva! Our body is ready to free up the energy it has spent on fertility for all new endeavors. Listen in or read the transcript as we discuss how implementing consistent natural solutions can be the foundation for your best years yet.

When are pharmaceuticals necessary?

The root cause of the most common peri/menopause symptoms

Lifestyle and mindset steps to take to reclaim health, energy, and vitality

Dr. Mariza’s favorite essential oil blend for perimenopause and menopause