In the fifth episode, I cover the topic of Naturopathic Medicine and herbal supplements. I dive into the effects of herbal supplements such as ginseng, turmeric, and more! I go in-depth about different studies done on ginseng and specifically ginsenosides (which are the basis of much of the pharmacological and medical studies that have been conducted on ginseng). With the help of scientific studies, I uncover the known health benefits of ginseng.