Updates on the Arkansaw High Country and OGT Races as well as the National Bike Month 'Women of Biking in Arkansas' series of episodes. Changes to the NSB logo are shared as well as how to keep in touch with Natural State Bikes.

David VanSandt talks about the great riding opportunities in Siloam Springs. From the Wango Tango endurance mountain bike race to the Crystal Bridges gravel experience, Siloam has it all. Then, local bike mechanic Dakota Falcon shares bike maintenance tips and tricks to keep your bike running smooth.

Do you know what Arkansas' Monument Trails are or where Arkansas' rail to trail Delta Heritage Trail is located:? Tune in as Joe Jacobs, Outdoor Recreation Specialist with the Arkansas State Parks, shares that information and more! Also, hear from Josh Johnson about his biking experience in the rider spotlight.

Kyla Templeton discusses the history and growth of the Arkansas NICA League and Dakota Falcon and Zoe March share their thoughts on what NICA means to them.

Dirk Merle and The OGT, PRLF, Chocolate Rolls and more. Kate Geisen shares her thoughts about riding in Arkansas.

Chuck Campbell and Brannon Pack discuss the Arkansas High Country Race and how Experience Fayetteville will bring some good changes to the 2020 race. Also, this episode's rider spotlight is longtime friend, Elizabeth Daughrity.

Paxton Roberts shares his thoughts on the current state of biking Arkansas and exciting things in the near future. 

Introductory episode (recorded Friday, January 24, 2020).