Sign up to save your podcasts
Or
Share Natural Ways to Look and Feel Ageless
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Natural Ways to Look and Feel Ageless
The International Book Show host Makonnen Sankofa interviews author Eudie Okoro about Eudie's book, TIMELESS WOMAN By a 63-year-old who Defies Age: Discover how YOU can Revolutionise the way you look and feel within 6 months (NATURALLY)!
This episode highlights the book’s natural six-month approach to transforming how you can look and feel at any age. Written by a 63-year-old woman who defies conventional aging, Timeless Woman challenges the belief that growing older means decline.
The book covers mindset and beliefs around aging, lifestyle habits that accelerate or slow the aging process, body-aligned strategies for supporting hormones, energy, strength, and skin health, daily routines that work with natural rhythms, and the emotional shifts needed for confidence and vitality.
Through this podcast discussion, listeners gain insight into the principles behind Timeless Woman and how consistent, sustainable changes can lead to lasting transformation.
View all episodes
By Makonnen SankofaThe International Book Show host Makonnen Sankofa interviews author Eudie Okoro about Eudie's book, TIMELESS WOMAN By a 63-year-old who Defies Age: Discover how YOU can Revolutionise the way you look and feel within 6 months (NATURALLY)!
This episode highlights the book’s natural six-month approach to transforming how you can look and feel at any age. Written by a 63-year-old woman who defies conventional aging, Timeless Woman challenges the belief that growing older means decline.
The book covers mindset and beliefs around aging, lifestyle habits that accelerate or slow the aging process, body-aligned strategies for supporting hormones, energy, strength, and skin health, daily routines that work with natural rhythms, and the emotional shifts needed for confidence and vitality.
Through this podcast discussion, listeners gain insight into the principles behind Timeless Woman and how consistent, sustainable changes can lead to lasting transformation.