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Natural Ways to Optimize Testosterone Levels | Brad Kearns
Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family!
If you’re a man that’s struggling with any of the following conditions: depression, brain fog, fatigue, insomnia, loss of motivation, decreased strength and muscle mass, increased body fat, low sex drive, erectile dysfunction – you may be suffering from testosterone deficiency.
Testosterone is one of the most misunderstood hormones. Today, we aim to set the record straight.
As a phenomenal athlete in his 50’s and one of the foremost educators on ancestral health, Brad Kearns is well versed on this crucial subject. Brad has authored and co-authored 20 books on diet, nutrition, performance, and ancestral health, he’s one of the eminent faces of Primal Blueprint, and hosts the funny and informative B.Rad Podcast – where he discusses personal growth, peak performance, and healthy living!
In the world of athletics, Brad set a Speedgolf Guinness World Record for the fastest single hole of golf ever played, a #3 world-ranked masters track & field high jumper, a national champion, and #3 world-ranked professional triathlete.
He also developed the Male Optimization Formula with Organs (aka MOFO) with Ancestral Supplements.
In this episode, we discuss:
- Why it’s Important to Follow Your True Calling
- Common Misconceptions About Testosterone
- Troubling Facts and Figures About Testosterone
- Environmental and Lifestyle Causes of Low T
- How Hypogonadism Impacts Physical and Mental Health
- 10 Lifestyle Assignments for Boosting Testosterone Naturally
Connect with Brad:
- Books: The Keto Reset Diet, 21-Day Total Body Transformation, Two Meals A Day, Keto Cooking for Cool Dudes, Keto for Life, Primal Endurance
- MOFO Supplement
- Website: https://bradkearns.com/
- Podcast: The B.Rad Podcast
- Instagram: @bradkearns1
Connect with Ahmed:
- Website: https://ahmednayel.com/
- Instagram: @the.ahmed.nayel
- Twitter: @theahmednayel
- YouTube
References:
Available on the podcast webpage.
Reminder: Listening is great, but don’t forget to apply what you learned in your life.
Thank you for tuning in!
View all episodes
By Ahmed NayelPlease support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family!
If you’re a man that’s struggling with any of the following conditions: depression, brain fog, fatigue, insomnia, loss of motivation, decreased strength and muscle mass, increased body fat, low sex drive, erectile dysfunction – you may be suffering from testosterone deficiency.
Testosterone is one of the most misunderstood hormones. Today, we aim to set the record straight.
As a phenomenal athlete in his 50’s and one of the foremost educators on ancestral health, Brad Kearns is well versed on this crucial subject. Brad has authored and co-authored 20 books on diet, nutrition, performance, and ancestral health, he’s one of the eminent faces of Primal Blueprint, and hosts the funny and informative B.Rad Podcast – where he discusses personal growth, peak performance, and healthy living!
In the world of athletics, Brad set a Speedgolf Guinness World Record for the fastest single hole of golf ever played, a #3 world-ranked masters track & field high jumper, a national champion, and #3 world-ranked professional triathlete.
He also developed the Male Optimization Formula with Organs (aka MOFO) with Ancestral Supplements.
In this episode, we discuss:
- Why it’s Important to Follow Your True Calling
- Common Misconceptions About Testosterone
- Troubling Facts and Figures About Testosterone
- Environmental and Lifestyle Causes of Low T
- How Hypogonadism Impacts Physical and Mental Health
- 10 Lifestyle Assignments for Boosting Testosterone Naturally
Connect with Brad:
- Books: The Keto Reset Diet, 21-Day Total Body Transformation, Two Meals A Day, Keto Cooking for Cool Dudes, Keto for Life, Primal Endurance
- MOFO Supplement
- Website: https://bradkearns.com/
- Podcast: The B.Rad Podcast
- Instagram: @bradkearns1
Connect with Ahmed:
- Website: https://ahmednayel.com/
- Instagram: @the.ahmed.nayel
- Twitter: @theahmednayel
- YouTube
References:
Available on the podcast webpage.
Reminder: Listening is great, but don’t forget to apply what you learned in your life.
Thank you for tuning in!