Do you have something you want to say, but scared to because it is an unpopular opinion? Going against what the social media trends are following? But deep down, you know it's your truth?

Dive into this episode to listen in on how to speak your truth regardless of what people think. How to handle aggressive comments, how to speak in a way that feels peaceful and compassionate to yourself and when to draw the line.

Now is the time more than ever we need to rise up as critical thinkers and question things that don't seem quite right. If this sounds like you, listen in.

This episode talks about Nature Connection Retreats. What to expect, why do I believe in them, who would benefit from them. If you are curious about gifting yourself the highest form of self-love, you won't want to miss this one!

In today's episode we dive in and talk to Olga Thorn about what safer beauty means, what ingredients to look out for and how to ensure you are using the safest personal care products.

Today I talk with Andrea on so many wonderful things around Zero Waste and how we can make an impact regardless of where we are in our lives.

Join in a super fun conversation with Monica of Budget Bohemian to talk about sustainable fashion, capsule wardrobes and how getting dressed can be your daily ceremony!

Listen in to learn about the amazing health benefits - mind, body and soul - of ayurveda. Today we join in with Susan Bernhardt of Essence Ayurveda to understand how this traditional yoga lifestyle can benefit you.

Exploring ageism and how it impacts our community as a human species, how we can bring awareness to it and how we can begin to change generational beliefs that may no longer be serving us.

Are you living a life intentionally or is life happening to you?

What the heck is nature? What does natural even mean? And why is it so important to our health?

Are you a highly sensitive person or know someone who is? Listen in to hear more about how to step into your power as a highly sensitive person.