Naturally Us

Naturally Us

By Alysha AduseiSociety & Culture
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Naturally Us episodes

  • Black Creativity & Expression ft. Jocelyn Swavy

    In this episode, we sit down with Jocelyn Swavy to talk about what it really means to create as your full self — the courage it takes to be vulnerable, how honesty fuels art, and why Black creativity is inseparable from Black expression. Enjoy!

    30 min
  • Modern Dating

    In this episode, I speak with an amazing human being about navigating modern dating, relationships, and everything in between. I hope you enjoy the conversation!

    30 min
  • Navigating Friendships w/Emari Osaze

    Friendship can be beautiful, complicated, and sometimes messy. In this episode of Our Natural Hair Club, we dive into the tangles and truths of navigating friendships — from building new bonds, to feeling left out, to healing after friendship breakups. 🌿


    Watch my first video podcast episode with Emari Osaze


    1 hr
  • (Part Two) Finding Space to be Breathlessly Authentic. To Smile. To Laugh. To Cry. To be a Young Black Woman.

    This episode aims to create an atmosphere where you can hear from young Black women about their paths to finding themselves. It is a a space that provides lessons, through our conversation, on how society challenges young Black women/girls to be different from who they are and how we resist and celebrate our identities.

    I hope that from this episode, you will feel comfortable sharing the memories that your homegirl has revealed to you and how that remembering reminded you of yourself again.


    Song: Tomh. - Misty Morning   / the-flipside-x-tomh-misty-morning  Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...Music promoted by MUSIC 4 ALL    • Tomh. - Misty Morning [Vlog No Copyri...  

    50 min
  • (Part One) Finding Space to be Breathlessly Authentic . To Smile. To Laugh. To Cry. To be a Young Black Woman.

    Imagine you are sitting at a campfire, red-orange flames rage brightly into the night skies, and a circle of young Black women surrounds you. The space’s primary focus is not these women’s accolades or how they have become strong and fierce Black women, smashing brick-by-brick society’s oppression and discrimination against them. These women stare into the flames, and looking back at them is their younger shelf, their inner Black girl, their homegirl.


    Song: Tomh. - Misty Morning ⁠  / the-flipside-x-tomh-misty-morning  ⁠Creative Commons - Attribution-ShareAlike 3.0 Unported ⁠https://creativecommons.org/licenses/...⁠Music promoted by MUSIC 4 ALL ⁠   • Tomh. - Misty Morning [Vlog No Copyri...  ⁠

    1 hr 15 min
  • One’s Own Journey: A Soothing Story About the Ups & Downs of Evolution

    Happy New Year 🥳 🥳🎉 my beautiful people!!!! We are starting the new year with a new episode…like purr hehe. I had the fantastic opportunity to chat with Sydney Price, a creative strategist, content creator, and social media manager for the Atlanta Dream WNBA! In our conversation, I talked with Sydney about the process of storytelling and creative artmaking, her life experiences from college life to adulthood, the journey she went through that led her to working for a WNBA team, and the day-to-day life of working for a WNBA team, because it is just so fascinating. Finally, we simply talk about life and how it's anything but defined. 


    Sydney’s Socials

    Instagram: https://www.instagram.com/sydthecreative/

    Youtube: https://www.youtube.com/sydthecreative 

    TikTok: https://www.tiktok.com/@sydthecreative 


    Alysha’s Socials
      ⁠⁠⁠h⁠ttps://www.instagram.com/alyshuraaa/⁠⁠⁠

    1 hr 21 min
  • (Part 2) Finding Love After Heartache w/Zharia'Elizabeth McGlothin 🫶🏾

    Welcome back to the second half of Finding Love After Heartache!! This episode gets into the nitty-gritty of Zharia'Elizabeth’s book, The 90-Day N*gga Cleanse. We chat about building a relationship with God, modeling, and self-love. Life is a continuation of one’s story; thus, in this episode, there is more learning, loving, and laughing. I hope you enjoy ❤️

    Please take care of yourself, my loves 🌺 


    Resources for Sexual Assault Victims 

    ⁠⁠⁠⁠⁠https://www.nsvrc.org/⁠⁠⁠⁠⁠

    https://www.sakitta.org/survivors/

    The 90-Day N*gga Cleanse:

    Ebook: ⁠⁠⁠⁠⁠https://zhariaelizabeth.gumroad.com/l/kzlsp?layout=profile&recommended_by=library⁠ ⁠⁠⁠⁠

    Paperback: ⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0BCCVX8WZ/ref=cm_sw_r_api_i_Z7H9J7F9FFVJFF0WBPFW_0⁠ ⁠⁠⁠⁠

    Zharia’Elizabeth’s Social Media:

    Instagram:⁠⁠ ⁠⁠⁠https://www.instagram.com/zharia_elizabeth/?img_index=1⁠⁠ ⁠⁠⁠

    Other Socials:⁠⁠⁠⁠ ⁠https://linktr.ee/zharia_elizabeth⁠ ⁠⁠⁠⁠

    My Social Media :) ⁠ ⁠⁠⁠h⁠ttps://www.instagram.com/alyshuraaa/⁠⁠⁠⁠⁠


    Music : Nature's Beauty by Tokyo Music Walker Stream & Download :⁠ ⁠⁠https://fanlink.to/natures_beauty_tmw

    1 hr 42 min
  • #7 (Part 2) Finding Love After Heartache w/ Zharia'Elizabeth McGlothin 🫶🏾

    Welcome back to the second half of Finding Love After Heartache!! This episode gets into the nitty-gritty of Zharia'Elizabeth’s book, The 90-Day N*gga Cleanse. We chat about building a relationship with God, modeling, and self-love. Life is a continuation of one’s story; thus, in this episode, there is more learning, loving, and laughing. I hope you enjoy ❤️

    Please take care of yourself, my loves 🌺 


    Resources for Sexual Assault Victims 

    ⁠⁠⁠⁠https://www.nsvrc.org/⁠⁠⁠⁠

    ⁠⁠⁠⁠https://sakitta.org/survivors/⁠⁠ ⁠⁠

    The 90-Day N*gga Cleanse:

    Ebook: ⁠⁠⁠⁠https://zhariaelizabeth.gumroad.com/l/kzlsp?layout=profile&recommended_by=library⁠ ⁠⁠⁠

    Paperback: ⁠⁠⁠⁠https://www.amazon.com/dp/B0BCCVX8WZ/ref=cm_sw_r_api_i_Z7H9J7F9FFVJFF0WBPFW_0⁠ ⁠⁠⁠

    Zharia’Elizabeth’s Social Media:

    Instagram:⁠⁠ ⁠⁠https://www.instagram.com/zharia_elizabeth/?img_index=1⁠⁠ ⁠⁠

    Other Socials:⁠⁠⁠ ⁠https://linktr.ee/zharia_elizabeth⁠ ⁠⁠⁠

    My Social Media :)  ⁠⁠⁠h⁠ttps://www.instagram.com/alyshuraaa/⁠⁠⁠⁠


    Music : Nature's Beauty by Tokyo Music Walker Stream & Download :⁠ ⁠https://fanlink.to/natures_beauty_tmw

    1 hr 42 min

About Naturally Us

From the publisher's feed

Naturally Us is more than a podcast—it’s a growing community rooted in authenticity, self-discovery, and the beauty of becoming. Hosted by Alysha Adusei, the show creates an intimate space for honest…