Have you ever felt refreshed after taking a walk around a garden? Do you find yourself in a brighter mood after sitting outside on a beautiful day? Research shows that spending time in nature can have real, tangible benefits for your health and well-being. 

In this episode of Raising Joy, we’re joined by Morgan Jansing, Ph.D., Director of School Programs at the Fort Worth Botanic Garden, to explore the powerful connection between nature and well-being. She introduces the Fort Worth Botanic Garden’s Nature Rx pilot program, explaining its unique partnerships to "prescribe" nature education, and discusses the impactful programs offered to schoolchildren in the Fort Worth area.

Dr. Jansing provides practical and accessible tips for families looking to incorporate more nature into their daily lives. Tune in to learn how a dose of nature can positively impact your family's health and happiness!

Connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.