In this episode of How to Fall Asleep Fast, we invite you to explore the power of nature sounds -- specifically, water. Research proves that humans find water calming and hearing these sounds before bed is perfect for helping you relax.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode of How to Fall Asleep Fast, we invite you to explore the power of nature sounds -- specifically, water. Research proves that humans find water calming and hearing these sounds before bed is perfect for helping you relax. Hosted on Acast. See acast.com/privacy for more information.

In this episode of How to Fall Asleep Fast, we invite you to explore the power of nature sounds -- specifically, water. Research proves that humans find water calming and hearing these sounds before bed is perfect for helping you relax. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Nature Sounds ::: Flowing

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See acast.com/privacy for more information.

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Nature Sounds ::: Flowing

Nature Sounds ::: Flowing