Nature Spirits Speak

This amazing technique increases Focus, Reduces Stress and Promotes Health and Happiness in Children and Adults alike! My guest today is a beautiful lady – Heidi Thompson. Heidi teaches a simple exercise called 'Breath Awareness' which helps children and adults feel more calm and focused … and a great deal more! I for one am very happy to learn techniques that reduce stress and bring a calmness to my life.

So Breath Awareness … what is it exactly, how does it differ from other techniques such as yoga, and what other benefits does it have for us in today’s world? Well, with Heidi’s assistance, we learn how ‘Breath Awareness’ can not only reduce stress, but also how it helps in the overcoming of addictions, and assists in creativity. Heidi shares with us hints and tips on ways we can put this fabulous technique into practice on a daily basis, and see incredible results.

Have you ever asked someone for their opinion on a pressing question only to be asked in return, “what is your heart saying?” or they simply reply with a statement of “go with your heart”. Have you ever had that feeling inside that something was not quite right? Have you ever had the feeling that you just have to go with an idea even though it doesn’t really make sense at the time? Have you ever been pondering the answer to a problem only to suddenly have an idea just flash into your mind?

Well, this is your intuition at work. It is your unconscious mind or the spiritual part of you, speaking to you. As you grow in understanding of this, you will begin to realize the amazing power you have at your finger tips!!! You don’t need to take special lessons or training in how to use it; the only thing you need to do is raise your awareness about it and set your intention to harness it. … oh no, there’s that Intention word again!!! “The only real valuable thing is intuition” Albert Einstein.

Intuition is a natural process - we all have the gift!!!

To help us make better use of this wonderful gift, I have a fabulous guest today, Pamela Cummins, who is a very talented psychic and certainly well equipped to guide us on the use of our intuition.

To help us unravel the ongoing issue of finding that elusive work/life balance, I have the most wonderful guest on this podcast, Angela Counsel. Angela is an expert in the field, and I know can help us all to find that balance that we all crave - you know, finding time for family, career, friends, sporting activities, and still remaining sane and finding quality time for self.

Angela explains how we go about bringing some sort of sense to our lives whilst juggling all the must do’s, and still look after ourselves in ways that will still see us healthy, happy and enjoying life? We also discuss some very simple, easy and practical ways we can begin putting this into action in our lives.

On this podcast I discuss with Bente Hansen the in and outs of ‘Conscious Living’ … what this actually means, the practical ways of making this a reality in our day to day living, and the amazing benefits it can bring to our lives. Yes, big topic – huge outcomes not only for the individual, but also for our world as a whole. We all have a responsibility to become consciously aware of what we add to ‘the field’ – the field of consciousness that is in a constant state of expansion … creating, growing and becoming. When we choose to live consciously, we choose to better not only our own lives, but the lives of past, present and future generations. This is certainly not something to shrug off or take lightly, but a choice that has the ability to open the floodgates to living true abundance.

Finding that wonderful partner to share our lives with can be quite a tricky thing … People tell me it is so much harder these days compared to when I was young and dreaming of finding the perfect man with whom to share my life. Well, I know there will be lots of people who may say I don’t know what I am talking about, but I would have to disagree!

Yes, times have definitely changed, and people do not meet in the same way as they once did … or do they? Where to start? Manifesting love is the same as manifesting anything else we want in our lives, except for one rather big exception! Finding love in all the right places takes going on a journey of self discovery. If you are not prepared to do this, then you will continue to find love in all the wrong places and be left wondering why.

This Nature Spirits Speak shares the secrets to finding our perfect love, and then keeping it! I am going to share with you the steps to find that beautiful soul who is also looking for you – whether that be male or female?

Once you find that perfect relationship, it is time to look at how you are going to ensure it lasts a lifetime. This is really quite simple if you follow what I call the 6 L's! Find out how these MUST do's will have you living happily ever after!

For more information: www.naturespiritsspeak.com or www.geraldineteggelove.com

This podcast is going to be quite challenging for many of us … but if we wish to move forward with our lives and create those dreams we have been longing for and working towards, then actually taking action on what I share with you today is critical! So many times in our lives we see repeated patterns of things that we really want to say goodbye too … but instead, we sit and say to ourselves, why is does this keep happening, or why am I drawing these experiences or people into my life over and over again? There must be something I can do to get off this merry-go-round that takes me back to the same old same old!!! The same negative relationships, the same health issues, the same career path, the same negative experiences!

Some people say that it is part of our life journey to go through what we see as negative experiences … but I say, do we have to experience them over and over again?

I mean to say, not sure about you, but once is enough for me, and I don’t need to go back and do it all again thank you very much! So what can we do about this? The trick is, to find out what our emotional needs are, and then learn to fulfill these needs in far more positive ways.

On today's show we will look at: what are our emotional needs, how we feed our emotional needs, how we recognise that we are fulfilling an emotional need in a not so positive way, and the steps we can take to turn things around and fulfill our emotional needs in positive ways on a daily basis.

Can we really create change when sitting in the depths of despair not knowing how we are going to get through the day let alone the next week or month or year? The answer is a resounding YES! How do we accomplish this? By exploring every possible avenue available to us, and finding the method of healing that empowers us to move beyond our challenges and struggles and into a new and exciting way of life.

Yes, life is full of challenges and one who knows this from first-hand experience is my guest for today … Ellie Peterson! Ellie has an amazing story to tell, and the most wonderful, unique method of healing which has empowered many to create the changes they wished to see in their lives: Meditative Movements! This may just be the technique that inspires you create the change you have been longing for ... be empowered and listen.

In our changing world, life for many is becoming more challenging than ever before! The sad reality is that the way people are coping with the stresses of life is by hitting out those around them … not necessarily with physical abuse, but in a way that can quite often have much greater long term negative effects. I am referring to emotional abuse which has become rife in all age groups. and in so many personal and work place relationships.

Our guest today is an expert in helping those affected by emotional abuse to stand in their power and, as she says, ‘Choose to be Incredible’! Victoria Rei not only has a wonderful story to tell, but is also here today to assist anyone who may be the victim of emotional abuse, by sharing winning strategies that will help them to take back their power. Feeling trapped or bullied can be truly debilitating, and a feeling that we do not have to accept for our life. We all deserve to be happy and confidently living our Truth.

How do we go about bridging the gap between the medical & the Spiritual worlds and ensuring we have the best healing possible? To help us with this, quite often controversial question, I have a beautiful guest – Carolyn Green The 'Energy Nurse' who is going to share with us firstly the importance of this, and then help us with simple and practical steps that we can take to bring the 2 together. Whilst living busy lives, we all tend to forget to set priorities in our lives, and create healthy boundaries that assures we are taking care of ourselves.

Today we are going to learn how we can actually bridge the gap between medical and spiritual healing, and empower ourselves with the ability to take care of not only our physical bodies, but also our spiritual and emotional bodies. So where do we begin? A great place to start is by loving ourselves enough to slow down the busyness of our lives, breathe a little deeper for just a few moments each day and contemplate our energy levels.

Our energy levels are the true indicators of how we are travelling!

Emotional healing is the absolute key to changing our lives in amazing ways – the challenge is to find a technique that is simple and easy to use. A technique that we can put into practice every day without necessarily having to run off to a practitioner for expert guidance … and technique that is not going to cost us the earth … and more importantly, a technique that truly works! Is this possible I hear you ask? Well, yes it is!

This simple technique is called EFT - Emotional Freedom Technique, and on this podcast you are going to be hearing all about this from my expert guest John Freedom.