The sleep meditation begins with a short breathing exercise.
After the breathing exercise follows a 30-minute audio recording of a thunderstorm that I recorded in a mountain hut in the Zillertal high Alps.

The sleep meditation begins with a short breathing exercise. After the breathing exercise follows a 30-minute audio recording of a thunderstorm that I recorded in a mountain hut in the Zillertal high Alps.

Nature - Thunderstorm in Austrian Alps

Welcome to the Late Night Show, your peaceful companion as the day winds down. Hosted by Ralf, this weekly bedtime podcast blends mindfulness, literature, and astronomy to help you relax and reflect. Each episode celebrates life’s quiet moments—whether through timeless stories from beloved authors, reflections on historical anniversaries, or stargazing guides that connect us with the universe above.
New episode every Tuesday! ❤️

Society & Culture

Welcome to the Late Night Show, your peaceful companion as the day winds down. Hosted by Ralf, this weekly bedtime podcast blends mindfulness, literature, and astronomy to help you relax and reflect. Each episode celebrates life’s quiet moments—whether through timeless stories from beloved authors, reflections on historical anniversaries, or stargazing guides that connect us with the universe above. New episode every Tuesday! ❤️

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Nature - Thunderstorm in Austrian Alps

Nature - Thunderstorm in Austrian Alps

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