Ummm so you’ve been following, and you know we start every episode with our MORNING MANIFESTATIONS!!!!!!! Why would today be any different???

After we put out that positvities we ran right into our fav OUTDOOR ACTIVITES, you know finding some ways to soak up those rays.  

Then, in true morning after fashion, we did a lil HOW TO BECOME GROUNDED sesh, meditation anyone??  

Then, since ya know, the chilly weather is a rolling in, we did some WINTER WARDROBE HOT TAKES and a COMFORT FOOD SPECIAL #soupseason.  

THEN OF COURSE, we had to say GOODBYE but we’re looking forward to hearing from you next week EEK!!

Executive Producers & Hosts: Ashley Moran, Lauren Ferrarini 

Lead Hosts: Campbelle Stencel

Co-Hosts: Jen Mason, Sunny Suaya, Milena Chiari, Ashley Moran, and Lauren Ferrarini

Social Media Manager: Mia Gonzalez

WHERE TO TUNE IN LIVE? Listen in every Sunday from 9-11 am EST on the iHeart Radio App and search WJPZ - Z89, or if you're in Central New York, find us on 89.1 FM.

WANT MORE? Don’t forget to catch us live, and you might just hear your “Morning Manifestations” read on air. After all, we’re rooting for you—and we could all use some good vibes and wishful thinking, right?