If you’re dealing with brain fog, exhaustion, or that constant “inflamed” feeling that won’t go away, this episode helps you connect the dots—without overwhelm or blame.

We unpack the inflammation loop that can link long-COVID-style symptoms, leaky gut patterns, burnout, and chronic fatigue—and walk through simple, practical first steps that help your body feel safer, steadier, and more supported. 

This episode will help you:
✨ Understand why inflammation shows up as brain fog, fatigue, anxiety, or burnout—not just pain
✨ Learn what “leaky gut” actually is and how it can trigger immune and symptom loops
✨ Identify common triggers like stress, sleep loss, medications, additives, infections, and mold
✨ Support repair with realistic nutrition and lifestyle shifts (food, fiber, movement, sleep, sunlight)
✨ See how pre-, pro-, and postbiotics work together to rebuild the microbiome
✨ Calm the stress response and support healing through the vagus nerve

If you’ve been feeling wired, tired, inflamed, and confused by labels, this conversation gives you a clear, hopeful framework to start supporting your body with intention—starting now.

Discover their full filler- and hormone-free biohacking and longevity collection at www.noot.us and join them on Instagram @noot.world — and you can use STACEY25 for 25% off your first order

🌍 Website → https://noot.us
📸 Instagram → @noot.world
🎥 YouTube → NØØT World Channel
✖️ X (Twitter) → @Noot_World

Your glow should come from science and integrity—not mystery powders.

Think your collagen powder is “clean” and harmless? Think again.

Host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz, founder of NØØT and creator of VeCoGlow, to rip the label off collagen supplements—exposing dirty sourcing, hidden fillers, and smart alternatives that actually support your skin at the cellular level. 

You’ll learn:
✨ What’s really hiding in many collagen powders (residues, fillers, insulin impact)
✨ Why sourcing, quality, and cofactors matter more than marketing
✨ How collagen can backfire as bloat, breakouts, fatigue, and hormone chaos
✨ What makes VeCoGlow’s vegetarian collagen alternative different
✨ How to choose clean, filler-free formulas that support real glow—not trauma

Dia didn’t just “believe”—she demanded proof that beauty, glow, and longevity can be powerful without pain and suffering. A double-blind, placebo-controlled trial showed that eggshell membrane collagen was equal or more effective than bovine collagen—with clean, safe, science-backed results.

📄 Read the study:
https://www.sciencedirect.com/science/article/pii/S1756464625000556



Discover their full filler- and hormone-free biohacking and longevity collection at www.noot.us and join them on Instagram @noot.world — and you can use STACEY25 for 25% off your first order

🌍 Website → https://noot.us
📸 Instagram → @noot.world
🎥 YouTube → NØØT World Channel
✖️ X (Twitter) → @Noot_World

Your glow should come from science and integrity—not mystery powders.

We’re calling out America’s addiction to fast fixes. 💥

In this episode, host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz (founder of NØØT) to unpack the brutal truth about Ozempic and GLP-1 weight-loss shots, and how these quick fixes may be more harmful than helpful.

What you’ll learn:

• Why GLP-1s (Ozempic, etc.) flatten appetite and joy
• The hidden risks of strip-mall testosterone
• Labs you should run before any hormone/weight-loss protocol
• Smart, clean biohacking swaps that respect your biology

🎧 Listen in + take your power back today.

Discover their full filler- and hormone-free biohacking and longevity collection at www.noot.us and join them on Instagram @noot.world — and you can use STACEY25 for 25% off your first order

🌍 Website → https://noot.us
📸 Instagram → @noot.world
🎥 YouTube → NØØT World Channel
✖️ X (Twitter) → @Noot_World

Your glow should come from science and integrity—not mystery powders.

If you’ve been told “this is just aging,” this episode hands you the playbook to get your energy, clarity, and desire back... without the guesswork.

Stacey Chillemi sits down with Dia Schwarz for a science-backed, no-shame breakdown of menopause and perimenopause: why libido crashes, what’s really happening with estrogen, progesterone, and testosterone, and the silent symptoms wrecking sleep, mood, weight, and relationships.

We cut through myths, talk labs that matter, BHRT basics, and the simple daily levers that move the needle—fast.

You’ll learn:

• The root causes of low desire
• How to tackle brain fog and hot flashes
• The role of stress and thyroid, safer paths with BHRT,
• How to start an actually helpful convo with your partner and doctor

Press play and take back your power!

🌐 Connect with Dia & NOOT
Website: ⁠https://noot.us/⁠
Instagram: ⁠https://www.instagram.com/noot.world/⁠
YouTube: ⁠https://www.youtube.com/@noot.world.channel⁠
X: ⁠https://x.com/Noot_World⁠

Discover their full filler- and hormone-free biohacking and longevity collection at www.noot.us and join them on Instagram @noot.world — and you can use STACEY25 for 25% off your first order

🌍 Website → https://noot.us
📸 Instagram → @noot.world
🎥 YouTube → NØØT World Channel
✖️ X (Twitter) → @Noot_World

Your glow should come from science and integrity—not mystery powders.

Tired of trendy pills and pricey drips that don’t move the needle?

This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology.

You’ll learn how to:

🧠 Boost focus & resilience with natural nootropics (Lion’s Mane, Bacopa, Ginkgo, Gotu Kola)
🌿 Use adaptogens (Ashwagandha, Rhodiola, Holy Basil) to balance stress—not mask it
🔬 Fix absorption (Vitamin D + K2 + Magnesium + gut integrity) so supplements stick
🔁 Support mitochondria & detox with targeted phytogens (Curcumin, Resveratrol, Quercetin)
🚫 Avoid hidden fillers (magnesium stearate, titanium dioxide, maltodextrin, silicon dioxide)
🧩 Dial in hormones wisely (pregnenolone, DHEA) as part of a holistic plan
🍄 Microdose (non-psychedelic) functional mushrooms to calm neuroinflammation & sharpen focus

Press play to ditch the hype and upgrade your biology with precision. Like, subscribe, and share to help someone else do the same.

🌍 Connect with NØØT and join the movement today:

• Website → noot.us
• Instagram → @noot.world
• YouTube → NØØT World Channel
• X (Twitter) → @Noot_World

* Note: Educational content only. Not medical advice. Always consult your licensed healthcare professional.

Discover their full filler- and hormone-free biohacking and longevity collection at www.noot.us and join them on Instagram @noot.world — and you can use STACEY25 for 25% off your first order

🌍 Website → https://noot.us
📸 Instagram → @noot.world
🎥 YouTube → NØØT World Channel
✖️ X (Twitter) → @Noot_World

Your glow should come from science and integrity—not mystery powders.