Many people don’t know this—but heating honey above 40°C can start breaking down its natural enzymes and antioxidants. These are the very nutrients that make honey so powerful for your health.
But here’s the good news:
If you’re adding honey to warm tea or spreading it on toast, you’re not completely losing its benefits.
Still, if you want to get the most out of your honey, go for raw, organic options and avoid high heat whenever possible.
Small habit, big difference.
Want the full benefits? Make the switch to raw organic honey today. https://www.natures-glory.com/collections/honey