As a sustainable and healthy living movement grows, we find many millennials are going back to nature. From gardens to healthy eating, they are becoming more conscious about their relationship with food and using natural ways to heal.

In this episode, I speak to Dr. Turshá Hamilton, a Naturopathic Physician about the use of naturopathy for medical healing, nutrition, and hydrotherapy.

Dr. Turshá is a holistic health provider and coach who focuses on Diabetes, Hypertension, and Digestive Distress. She uses a balanced approach to medicine and wellness by finding the root cause of diseases and treating it with methods like nutritional counseling, botanical medicine, lifestyle modifications, and hydrotherapy. Her patients have seen amazing results over time which include decreases in pain, blood pressure, blood sugar, and cholesterol as well as increases in vitality and energy. Dr. Turshá's goal is to help you live better!

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