In this episode I talk about an awkward encounter and share a way that I try to maintain sanity. While trying to keep a balance of certain things in my life, I am trying to stay committed to walking, even if it is just a short walk. I have found walking to be such a refreshing way to kickstart my mind for the day (did not mean for that to rhyme lol). How have you been? What routines help keep your mind feeling ready for the day? I hope you're doing well. Thank you for listening! -M

There are some things (like studying) I know that I need to get done. So recently I have been finding ways to be more creative about it. I'm not fully sure of everything I said while recording (feeling very sleepy), but I know that I eventually got to my point!

This is a topic that I discussed on another platform. Recently, I wanted to do more to continue to improve my contribution to different areas in my life, from work to my personal life. I have had the opportunity to take on more things and am making sure to take moments to evaluate my sanity I continue on this journey. When do you decide that you're ready for more change? Feel free to let me know. : ) Thank you for listening and I hope you have a great day. -M

I quickly lost control of this episode when I started listing things we could not discuss in this episode (featuring my bestie). We ended up discussing those things (coffee, planes, etc) anyway and never got to the original topic I had in mind. Clearly, it would have been better if I had focused on what we could talk about. But he and I had fun recording anyway. Thanks for tuning in. I hope you're doing well!

In a recent conversation with a friend, we discussed the idea of dealing with frustrations at work or in personal life, and how it can be so empowering to set our minds to make an interaction into a productive, positive one. The concept seemed simple in the discussion, but I have so far found it to be useful in practice, and wanted to share the thoughts with you. Always fun to learn new ways to be an adult!...though I also talk about sledding in this episode, which may not be such a grown up thing-but it's fun so why not? Lol Anyway...thank you for listening. I hope you are staying safe and healthy!

Recently, my bestie and I celebrated an anniversary, and I had some thoughts I wanted to share here. For any celebration, I like to use those times to reflect. Recently, I've had some interactions that reminded me of the value of asking tough questions in relationships (of all kinds) and expecting to all kinds of answers. Thank you for listening! -M

In this episode I talk about the value of moments not necessarily captured in the digital world, awkward ads, and my desire to keep moving even when the weather does not cooperate.

This is a late night recording where I talk about one of my favorite shows that goes over architecture all over the world. Just appreciating a show that is able to make me feel like I really traveled somewhere else. To me, it was perfect for wanderlust. Now, because this was a late night recording, I tried to end the episode before I stopped making sense. : p

Recently, I was asked about how I handle criticism. I felt like that was a topic worth discussing here. There are a few key ways I like to approach it, from seeing the positive side of criticism and feedback to asking questions in order to improve communication. Let's talk. : ) Thanks for listening! I hope you're staying safe and well out there.

I feel like we are still at the point in January where we can say "Happy New Year" to others and it still be socially acceptable...So why not do an episode where I randomly discuss a takeaway from 2020? This is still such a crazy time, but I hope you stay safe out there. Thank you for listening.