Kyle Goodknight introduces Kristina Manning, who shares her entrepreneurial journey and insights into managing ADHD. Kristina discusses the creation of Calm Minds and her work coaching parents of ADHD children. They explore the impact of diet and routine, the challenges of procrastination, and the effectiveness of the Pomodoro technique. The conversation delves into the difficulties ADHD children face with transitions and Kristina's shift from teaching to entrepreneurship while managing anxiety. They discuss the challenges she encountered as a school counselor and her decision to embrace parent coaching. The episode highlights the impact of COVID-19 on her work and the importance of STEM education for ADHD students.

https://linktr.ee/calm__minds?utm_source=linktree_profile_share<sid=76e43704-8938-4150-902c-e6e26724798f

Stratagies

https://prodigious-inventor-7753.kit.com/878eb13da7

Kristinas One SHeet

https://acrobat.adobe.com/id/urn:aaid:sc:US:2e1b79b1-6da2-4858-81cf-e6ae26010eff

(0:00) Introduction to transitions and ADHD with Kristina Manning

(0:24) Welcome back and housekeeping by Kyle Goodknight

(0:49) Introduction of guest Kristina Manning and her entrepreneurial journey

(1:19) Kristina's background and the creation of Calm Minds

(2:26) Coaching parents of ADHD children and personal experiences

(5:28) The impact of diet and routine on managing ADHD

(10:57) Procrastination, ADHD, and the Pomodoro technique

(17:00) Understanding challenges with transitions for ADHD children

(19:19) Sponsor: Daniel Packard

(22:17) Transition from teaching to entrepreneurship and coping with anxiety

(23:09) Challenges faced as a school counselor and decision to switch to parent coaching

(25:37) Impact of COVID-19 and benefits of global reach through virtual work

(30:11) Importance of STEM education for ADHD students

(31:49) Contacting Kristina Manning and closing remarks