For my 3yo right now, friendship is as simple as walking up to someone on the playground and asking "do you wanna be my best friend?" It's easy, there's no awkward small-talk, you're holding hands and loving on each other minutes after you meet. And then we grow up and get more awkward. So how do we maintain friendships and create new ones as adults? In this episode, I interview my friend, Lauren about how friendship changes throughout different stages of life and how to navigate this all.