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Navigating Anxiety: A Conversation Between Mother and Son
About the Guest:
Paul Corkery is a unique guest on the show, detailed in his personal experiences with anxiety from childhood through to his late twenties. Despite facing challenges in navigating social situations and educational settings, Paul's journey is one of introspection and growth. He candidly shares his struggles with identifying and coping with anxiety, reflecting on the importance of self-advocacy and being true to oneself.
Episode Summary:
In this touching and revealing episode, we delve into the personal struggles and triumphs of Paul Corkery as he navigates the complexities of understanding and managing his anxiety alongside his mom, host Bronwyn Corkery. The conversation invites listeners into an intimate discussion about the realities of growing up with unrecognized anxiety, the challenges of seeking appropriate help, and the journey towards self-advocacy and coping strategies.
Paul candidly recounts his experiences with anxiety in educational settings and the mixed results of professional interventions he underwent. The ups and downs of his therapy sessions are laid out with honesty, highlighting significant moments of connection and misdiagnosis that shaped his understanding of his mental health. Through his narrative, listeners gain insights into the necessity of personalized care, the role of a professional therapist, and the importance of perseverance.
Key Takeaways:
The challenges of growing up without a clear understanding of anxiety and being labeled as shy or quiet.
The critical role of self-advocacy in navigating mental health care and finding effective support systems.
The impact of therapy on personal growth and the importance of a strong therapeutic relationship.
Recognizing the differences between general anxious feelings and chronic anxiety conditions.
The value of being true to oneself and accepting that not everyone will always understand personal struggles.
Notable Quotes:
"I thought I was doing everything to be the perfect parent, and all, but I feel like I was a little more blind than I realized." "It's the longest I've ever seen you talk." "I felt like I had to do it and I was really struggling."
There were no direct resources, social media handles, URLs or other references mentioned in the transcript.
Dive into the full episode to hear Paul's raw and resonant story about dealing with anxiety, and learn about the significance of compassionate support and finding one's path to self-acceptance.
Resources:
Daily affirmation cards download link: https://express-your-wonders.ck.page/a57cf3e85b
• Social Media Handles: https://www.instagram.com/express.your.wonders/#
• Express Your Wonders Podcast Community: https://www.facebook.com/groups/2683141258615952---
View all episodes
By Bronwyn Corkery
5
1212 ratings
About the Guest:
Paul Corkery is a unique guest on the show, detailed in his personal experiences with anxiety from childhood through to his late twenties. Despite facing challenges in navigating social situations and educational settings, Paul's journey is one of introspection and growth. He candidly shares his struggles with identifying and coping with anxiety, reflecting on the importance of self-advocacy and being true to oneself.
Episode Summary:
In this touching and revealing episode, we delve into the personal struggles and triumphs of Paul Corkery as he navigates the complexities of understanding and managing his anxiety alongside his mom, host Bronwyn Corkery. The conversation invites listeners into an intimate discussion about the realities of growing up with unrecognized anxiety, the challenges of seeking appropriate help, and the journey towards self-advocacy and coping strategies.
Paul candidly recounts his experiences with anxiety in educational settings and the mixed results of professional interventions he underwent. The ups and downs of his therapy sessions are laid out with honesty, highlighting significant moments of connection and misdiagnosis that shaped his understanding of his mental health. Through his narrative, listeners gain insights into the necessity of personalized care, the role of a professional therapist, and the importance of perseverance.
Key Takeaways:
The challenges of growing up without a clear understanding of anxiety and being labeled as shy or quiet.
The critical role of self-advocacy in navigating mental health care and finding effective support systems.
The impact of therapy on personal growth and the importance of a strong therapeutic relationship.
Recognizing the differences between general anxious feelings and chronic anxiety conditions.
The value of being true to oneself and accepting that not everyone will always understand personal struggles.
Notable Quotes:
"I thought I was doing everything to be the perfect parent, and all, but I feel like I was a little more blind than I realized." "It's the longest I've ever seen you talk." "I felt like I had to do it and I was really struggling."
There were no direct resources, social media handles, URLs or other references mentioned in the transcript.
Dive into the full episode to hear Paul's raw and resonant story about dealing with anxiety, and learn about the significance of compassionate support and finding one's path to self-acceptance.
Resources:
Daily affirmation cards download link: https://express-your-wonders.ck.page/a57cf3e85b
• Social Media Handles: https://www.instagram.com/express.your.wonders/#
• Express Your Wonders Podcast Community: https://www.facebook.com/groups/2683141258615952---