Join us for an insightful discussion as Sue, a skilled counsellor and hypnotherapist, delves into the complex emotions of blame and shame. In this episode, Sue explores how these emotions manifest and impact our lives, and offers valuable insights into learning to emotionally regulate them.

Discover practical strategies for navigating blame and shame, and gain a deeper understanding of how to cultivate emotional resilience. Whether you're struggling with these emotions yourself or seeking to support others in their journey, this conversation offers valuable guidance and perspective.

Don't miss out on this enlightening episode as we explore the intricacies of blame and shame with Sue, a seasoned therapist.

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

https://mintclinic.com.au/

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