BS with Bethany Simko

Navigating Burnout In Real Time | Celebrating the Small Things


Listen Later

This kind of episode is what puts the BS in Bethany Simko. I truly have no idea what is going on right now, and you're going to come along with me while I figure it out. Right now I am smack in the middle of a burnout and I can't seem to figure out how to stop getting here. I know a lot of us will only talk about our struggles in past tense, and I'm a sucker for wanting to find a hero story in everything. About how "I was so down, but I figured A, B, and C out and now I'm great". Right now, I have no letters of the alphabet figured out.


But, as I go through the episode you can hear the frustration start to melt a bit as I start to remember how much I've already done for myself, how much I adore my current life, and how it's ok to slow down for a sec. I also dive in a bit to the story about my move and how absolutely unglamorous it was, but how proud I was to call it my own.


This is a truly ranty and rambly episode, but I had a lot of fun chatting it out and remembering lessons that I keep learning over and over again. While I'm still unsure of how to completely avoid getting to the point of saying, "I have nothing left to give" , I'm already feeling better and I'm curious to see how I can build a life with a sustainable pace.


Follow Along:

@bswithbethanysimko
@bethanyysimko

Youtube: https://www.youtube.com/@bethanyysimko/featured

...more
View all episodesView all episodes
Download on the App Store

BS with Bethany SimkoBy BS with Bethany Simko

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

53 ratings


More shows like BS with Bethany Simko

View all
Morbid by Morbid Network | Wondery

Morbid

98,291 Listeners

What We Said by Dear Media

What We Said

9,630 Listeners

Unsolicited Advice with Ashley and Taryne by Studio71

Unsolicited Advice with Ashley and Taryne

3,959 Listeners

Dateline NBC by NBC News

Dateline NBC

47,504 Listeners

You Should Know Podcast by Wood Elf Media

You Should Know Podcast

2,266 Listeners

The Bad Broadcast by Dear Media, Madison Murphy

The Bad Broadcast

5,604 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,875 Listeners

The Codependent Podcast by Cloud10

The Codependent Podcast

935 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

21,452 Listeners

The Unplanned Podcast with Matt & Abby by Matt & Abby

The Unplanned Podcast with Matt & Abby

15,977 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

10,128 Listeners

House of Maher by Wave Originals

House of Maher

527 Listeners