I recommend listening to this helpful introductory episode on human design to understand this episode better:

https://bit.ly/40kGr8C or search within Soulidification Podcast on Spotify/iTunes: "The Missing Tool in Your Self-Development Journey"

In this relieving episode, Mary is joined by Human Design/Mindset Coach, and 500 HR certified Strala Yoga guide, Jessica Lock on an important discussion regarding:

• Understanding your human design chart to avoid and overcome burnout
• how human design can be used to identify patterns of burnout behavior & what factors you would be looking out for
• how certain types/profiles are affected with burnout & preventative steps to promote greater well-being
• using human design to develop strategies for managing stress in personal/professional contexts
• Alignment tips for stress & clarity
• the evolution between the relationship of human design & burnout

Check out more of Jessica's work!

https://bio.site/jeslock

https://www.instagram.com/jes.lock/

For more:

https://msha.ke/soulidification

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